LEARN MORE ABOUT TRAUMA INFORMED PRACTICES
These experiences revealed the critical need for trauma-informed care, which was missing when I needed it most. Through trauma-informed healing and positive psychology, I reclaimed my resilience, turning pain into growth and challenges into opportunities for strength.
Today, I am dedicated to helping others on their healing journey, providing the support and tools that were lacking in my own experience.
My Mission:
To empower individuals facing grief, anxiety, and trauma to rediscover balance, happiness, and purpose, using trauma-informed practices that foster resilience and healing.
My Vision:
A world where trauma-informed practices are the foundation of care, enabling individuals, families, and professionals to understand and support each other on the path to healing and resilience.
ICF/IAPC&M Accredited Life Coach
ICF & CPD Somatic Trauma Informed Narcissistic Abuse Specialist & Coach
EFT (emotional freedom technique) Diploma
Law Of Attraction Diploma
Compassion Fatigue Diploma
Belief Coding Facilitator
poly vagal theory Informed
IFS informed
Attachment theory informed
Now, she's dedicated to sharing these life-changing tools with the world.
BSc (Hons) Post Grad Certificate in Applied Positive Psychology & Coaching Psychology
Somatic Experiencing Practitioner
Brainspotting Phase 4
Internal Family Systems Level 3
Certified Somatic Trauma-Informed Coach
Certified High Performance Coach
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused)
Practitioner Clinical Hypnotherapist & Master Hypnotherapy Trainer
Certified Breathwork Teacher
Cold Water Therapy Practitioner
Polyvagal Informed Advanced Certificate in Domestic Abuse
Safe & Sound Protocol Practitioner
Forbes Coaches Council
215,000+ Followers
Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.
Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.
Empowerment